What link to select to download Windows 11 Insider ISO?

knownbyfew

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Hey,

I'm new here, I've heard about Adguard sites before and have personally used to verify checksums on new Windows 10 ISOs that I download. So, yesterday I stumbled on this UUP adguard domain (https://uup.rg-adguard.net/) and I had two questions that I wanted to ask:
1) Are the ISOs offered legit & untampered?
2) Selected the type of ISO file I wanted and it generates two .cmd links, now my question is - what link to select and how is one different from the other?

Thanks in advance, also sorry if posts like these aren't allowed on here.
 
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